I believe kids are resilient – and they need our support to grow into this world!
Yoga Warrior Tales (for Kids)
Every day, children in our lives learn about the painful and beautiful aspects of the world they inhabit.
We may feel inclined to shelter our little ones from learning about the unjust realities of the world, but I believe we have a duty to prepare children to live in and care for all our human family and all the life on our planet.
Learn more about Yoga Warrior Tales and my commitment to teaching kids yoga.
Yoga Warrior Tales episodes
Pilot Episode: “Introducing Yoga Warrior Tales: Balance in Our Minds and our Bodies”
Yoga Warrior Tales LLC is an online mindfulness program for kids (ages 4-10). Every lesson is uniquely designed to reach the hearts and spirits of children — and to teach them how to activate more love, peace, and justice in the world.
Season 1 of kids yoga series
Season 1 takes Sheena, Korra, and the Yoga Warriors on adventurous tales to save their animal friends and Mother Earth from climate destruction with the power of yoga! Parents and teachers can use this YWT series to teach children social-emotional skills and break the ice on having difficult conversations with them in healing and empowering ways.
See all 7 full-length kids yoga videos of Season 1 here.
Season 1 episdoes
- Introducing YWT: Balance in our Mind and Body!
- Nature’s Elements and Our Emotions
- We are Warriors for Love, Peace & Justice!
- Protecting the Amazon and all our Rainforests!
- Free the Animals!
- Oil-Free Oceans!
- Chakras are for Inner Strength!
Visit the Yoga Warrior Tales website to learn more, or contact me to inquire about kids yoga programming for families and classrooms, online and in-person.
Testimonials for Yoga Warrior Tales (for Kids)
Shesheena B., Yoga Warrior Tales parent“The biggest win has been seeing my daughter use child’s pose as a place of refuge when she is upset. It’s so settling as a parent to see your child access tools to take care of themselves. I know that she has a tool for life.”
Philadelphia, PA
Noura E., Yoga Warrior Tales parent“Sheena has used yoga as a way to help Naya breathe, meditate, be aware of her surroundings; and to understand that yoga is for the heart, the mind, the spirit as well as the community and environment. I am so happy to continue working with Sheena and to see her grow out this project for many more precious young ones.”
Philadelphia, PA
Satya B., Yoga Warrior Tales program“My name is Satya. I love my yoga class with Sheena Aunty. I like getting to solve a problem when we have our yoga adventures. Sheena Aunty is very kind, so I feel good when I am in the class too. I love being a yoga warrior.”
Silver Spring, MD
Yoga Warrior testimonial
Biko, Yoga Warrior Tales program“Every class, we learn something new. Today we learned how to change our mood from down to a smile!”
Providence, Rhode Island